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Salt of Life

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Salt of Life is a French Cuisine restaurant in Taichung. Address: 407 台中市西屯區市政路581-1號. Tel: 04 2252 0991. This page gathers its chef philosophy, signature experience, ambiance and practical reservation info, plus similar fine-dining spots nearby, to help you decide if it fits and how to book.
Salt of Life

Located in Taichung, Taiwan, Salt of Life is a Michelin-starred restaurant that masterfully blends French culinary techniques with local Taiwanese ingredients. The restaurant’s name reflects its philosophy: salt as the essence of flavor, elevating each dish to pure artistry.

Chef & Philosophy

Chef Li Yu-jun champions a ‘less is more’ approach, letting premium local produce shine through refined French methods. She believes simplicity unlocks the deepest flavors, transforming humble ingredients into extraordinary creations.

Signature Experience

The signature ‘Salt Flower Roasted Duck Breast’ is slow-cooked to perfection, paired with house-made sea salt and seasonal vegetables. Another highlight is the ‘Scallop with Herb Butter,’ where sweet scallops meet a light, aromatic sauce. Each course is a sensory journey, with detailed explanations by the staff.

Ambiance

The interior combines minimalist elegance with warm wood and stone accents, while an open kitchen invites guests to witness the culinary magic firsthand.

Practical Information

Reservations are recommended at least a week in advance via the website or phone. Ideal for romantic dinners or business gatherings; smart casual or formal attire is suggested.

Address
407 台中市西屯區市政路581-1號
Phone
04 2252 0991
Chef
Lily Lai (黎俞君)
Awards
MICHELIN 1 Star 2025 (6 years)
Price/Person
NT$3500+
Notable
MICHELIN 1 Star Taichung for 6 consecutive years.

Curation Context

Cuisine
Last updated
2026-06-17
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FAQ

How much does Salt of Life cost per person?
Per-person price at Salt of Life is around NT$3500+.
Who is the chef at Salt of Life?
Chef: Lily Lai (黎俞君).
What awards has Salt of Life received?
Awards: MICHELIN 1 Star 2025 (6 years).
Where is Salt of Life 鹽之華 located?
Salt of Life 鹽之華 is located in 台中市.
What type of cuisine does Salt of Life 鹽之華 serve?
Salt of Life 鹽之華 serves French cuisine.
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